Welcome, Durham Bodybuilders!
- Location
- Durham, NC 35.92-78.92 27713US
- Meetups
- 13 so far
- Members
- 76 Bodybuilders
- Rating
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- Meetup topics
- Body Building, Fitness, Powerlifting, Weightlifting
- Founded
- August 15, 2007
- Membership dues
- $25.00 a year
Meet with other local people who are interested in Bodybuilding!
My name is Kevin and I will be organizing the meetings for the club. Our group will focus on proper nutrition, training techniques, and appropriate supplementation for the target goal. I frequently invite specialists as guest speakers to join us in the discussion and raffle free nutritional supplements as prizes at every meeting. Also, there are free samples provided at these meetings to give everyone an opportunity to try something new.
I have been studying this sport for over 12 years and am the owner and operator of Xpert Nutrition, a nutritional supplement retail store in Durham located on the corner of Martin Luther King Jr Pkwy and S. Roxboro Street. I believe that diet and proper exercise conditioning are most important in establishing a foundation for reaching your specific bodybuilding goals. I will endeavor to provide a learning environment that will enable and empower each participant in mastering these fundamentals. I welcome your questions concerning the club and the products in the store. You may contact me by phone at (919) 484-1290 or email at bodybuildingclub@xpertnutrition.info
Our next MeetupWeightlifting’s Pitfalls—Common Injuries and Treatments
- Where?
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Xpert Nutrition3825 S Roxboro StSuite 139Durham, NC 27713(919) 484-1290
- Who’s coming?
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4 Yes / 1 Maybe( 25 spots left — RSVP deadline: October 26, 2008 6:00 PM )
Weightlifting’s Pitfalls—Common Injuries and Treatments
I. Common injuries to the Spine
II. Common injuries to the Upper Extremity
III. Common injuries to the Lower Extremity
Overview: The purpose of this lecture is to talk about the most common injuries involved with weight lifting. We will review the symptoms, the effects, and the most common treatments for these injuries. Read more
More upcoming Meetups
This group doesn't have any additional upcoming Meetups scheduled.
Past Meetups
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13 attended –
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8 attended –
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14 attended –
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10 attended –
Join Xpert Nutrition Bodybuildi
ng Club
You'll get invited to our Meetups as soon as they're scheduled!
What's new?
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Oct 10
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New member
“I am looking for like minded people to learn from.” -
New member
“When I lived in Miami, I used to train with serious bodybuilders. I've read a lot about sports nutrition and work very hard during lifting season. I need more discipline and motivation to reach the next level.”
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Oct 9
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New member“Working on my best body yet. hope to learn how to obtain it.”
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Oct 8
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New discussionStarted by Kevin Hammons.
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Sep 20
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New member
“I am a fitness instructor, and I need to work on improving my body...with a better diet and weightlifting. I need to lose about 20 lbs.”
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Sep 11
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New discussionStarted by Kevin Hammons.
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New discussionStarted by Traci.
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New discussionStarted by Scott Dean.
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New member
“I was invited by Kevin Hammons to speak at one of the monthly meetings. Also, I think it is a good source of information for my patients.”
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Sep 9
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New member
“I have a degree in Exercise and Sport Science from UNC-CH. I recently competed in my first all natural bodybuilding competition with Muscle Mania in Dallas, Texas and won the Overall Novice and Overall Men's Open Divisions.”
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Sep 7
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New member
“new to the triangle...TOtally into nutrition and anti-aging....more interested in having a pumped but tone body (not the monster body builder) meet new people with the same interests and have fun in the triangle :)”
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